by Cycle Town | Jun 30, 2015 | Good Eats
Guest blogger Kelly Smallcomb, registered dietitian and Cycle Town enthusiast, shares nutrition tips with us for maximizing ride performance. Kelly has been a godsend to Cycle Town, advising our instructors on the best foods to eat and the timing of meals to...
by Cycle Town | Jun 7, 2015 | Our Crew
Big News, Cycle Town! We are SO excited to introduce our newest instructor, Natalie. She has been riding hard and rocking out with us from the beginning and now she’s Rhythm Ride® trained and ready to strut her stuff. Natalie is amazing—this petit ball of energy packs...
